MOVE WELL WOMEN
Remedial and Sports massage for women who want to
move well.
Hemel Hempstead & St Albans
Personalised treatments, to help ease tension, manage pain and support recovery - so you can feel more comfortable doing the things that matter to you.
WHO WE HELP
However you spend your days.
60+
Aches & Tension
Gym Goers
Busy Professionals
Active Mums
Runners
Choose your time. We’ll do the rest.
MAKE ROOM FOR YOURSELF
45
MINUTES
Tailored Massage
60
MINUTES
Tailored Massage
90
MINUTES
Tailored Massage
Membership options available upon request
WHY CHOOSE US
Women Centred Care
Qualified & Insured
Tailored Treatments
Easy Online Booking
WHAT TO EXPECT
Feel at ease, from the start.
Your therapist will discuss your goals, whether that's relieving muscle pain, reducing tension or simply relaxing.
They'll also explain what to expect during your treatment.
1
Initial Conversation
Your massage will be tailored to your individual needs, using techniques and pressure suited to you.
Please let your therapist know if you'd prefer more or less pressure at any point. Deep pressure may occasionally cause bruising.
2
Tailored Treatment
Your therapist may recommend follow-up treatments or simple exercises to support your recovery and prevent future issues.
After your massage, stay hydrated and avoid strenuous exercise to allow your muscles time to recover.
3
Support beyond your visit
1 / Hemel Hempstead
A space for you
in Hemel Hempstead.
51 Turners Hill, AdeyfieldHemel Hempstead, HP2 4LH
Home Clinic Room
SOMEWHERE CLOSE TO YOU
Ready to book your treatment?
A warm welcome, in two locations.
2 / St Albans
A space for you
in St Albans.
Clockhouse Court11 London Rd
St Albans, AL1 1LA